I don’t know about anyone else, but I often find it really hard to switch off after work and truly unwind after a shift. These are some things that I have slowly started to implement in my evenings when I get home that are starting to help
I don’t know about anyone else, but I often find it really hard to switch off after work and truly unwind after a shift. These are some things that I have slowly started to implement in my evenings when I get home that are starting to help